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Attention is one of the major components of memory.
How to boost short term memory. Physical activity increases blood flow to your whole body, including your brain. 7 tips to improve your memory. A 2017 review of research on exercise and brain function among adolescents found that aerobic exercise (aka the kind that gets your heart pumping) may improve cognitive.
You can relive daily events or exciting events and milestones in. When you eat lots of foods full of nutrients, you create a sturdy brain.
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There Are Many Activities That Will Improve The Short-term Memory Process.
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